
Event Details:
Chair Person: Dr Lindie Metz
Event Type: Regional Meetings
Available Space: 200
CPD Points: 2
Cost to non Member: R500
Venue Details:
ZoomCopy and paste the below link into your browser to join:
https://us06web.zoom.us/meeting/register/DN47JaCmTNSqhvukMoBA6A
Description:
In this session, will explore the often-overlooked physiology of the diaphragm and fascia, two deeply interconnected structures that play a crucial role in our physical and emotional well-being. Despite their importance, they are often barely acknowledged in medical training, and their influence on the nervous system, posture, and overall health is profound.
We'll connect this understanding to the rising cases of anxiety and burnout and the challenges many of us see both in our patients and experience ourselves as practitioners. You’ll gain practical insight into how breathing patterns impact the state of the fascia and the autonomic nervous system, influencing stress levels and health parameters.
Most importantly, you'll experience this first hand. Through a guided breathwork session, you'll have the opportunity to experience the impact of conscious breathing on your body and mind and leave with simple tools to support both your own well-being and your patients.