Description:

Dr Francois du Toit is a qualified Naturopath with a passion for wellness, fitness and education.

In this talk he will present a transformative, holistic approach to cardiovascular health that

moves beyond the traditional cholesterol measurements. Highlighting the importance of

advanced markers such as homocysteine, liver function, blood sugar, highly sensitive CRP, and

detailed cholesterol fractions, he will explain why these offer a far more accurate picture of

heart disease risk. Dr du Toit will also discuss how natural circadian rhythms and regular

sunlight exposure optimize mitochondrial function — especially in the heart — and why

aligning daily habits with the body’s natural light-dark cycles is essential for true

cardiovascular wellness.

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